yoga + education
 

 

my practice is joyful and content, with a focus on feeling confident in my body and mind.

 
 
 
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I believe in a constant path of self-discovery and through the guidance of yoga we can move closer to who we are and what we want. 

 My hope is to help students cultivate a healthier lifestyle with the practicE. In my classes, we will work together to build a balanced blend of challenging Movements, SIMPLISTIC Flows, and pauses for breath.

Plan to experience space that invites an abundance of Creativity, Joy, and Restore into your body and mind.